Preparation for Parenthood
Preparing for your child’s arrival is a transformative but also a full-of-challenges period. At the Birth Center we believe that education during your journey to parenthood is empowering and helps you make choices that match your needs and values.
While focusing on a holistic and evidence-based care, we have created a comprehensive approach for parents to be. We aim to support you during pregnancy, birth and postpartum period.
Regardless of whether you plan to give birth at the Birth Center or elsewhere, our groups are open to everyone who seeks support and guidance for this journey.
The program includes 7 sessions:
- The Journey begins
We explore the changes of pregnancy and prepare for the first signs of labour. - The waves leading to birth
We learn about the importance of breathing techniques and the stages of childbirth. - Listening to my body
We discover natural and alternative methods to cope in labour. - Breastfeeding my baby
We explore the gentle art of breastfeeding- a gentle bond between mother and child. - Caring, bonding
We discuss how to respond to your baby’s needs- where instinct becomes connection. - Giving birth at the Birth Center*
Giving birth at the Birth Center, where calm surrounds you and nature leads the way. - Birth Plan
A birth plan is your whispered wish- a gentle map of how you hope your baby’s first breath will meet the world.
*This session is for women who are interested to give birth at The Birth Center.
We invite you and your partner to be part of our groups and empower yourselves for parenthood. The knowledge, support and care we will provide will accompany you throughout your unique journey.
English speaking groups: Every Wednesday 18:00-20:00
Beginning of Sessions: 10th September